Shifting Into Gear
Life demands much from our time, energy, mind, and heart. The more nimble we are at moving into the right headspace – shifting into gear – the more ease we’ll have when navigating the challenges within us and around us.
To make this shift, we must first become keen observers of our own inner process. As we see more clearly what motivates and hinders us, then we can start to do things differently. With the benifit of new insight, we can make more conscious and sustainable choices. In this way, we create new opportunities for joy, connection, and purpose.
My job is to guide this process effectively and compassionately. I do this by synthesizing the pragmatic and goal-directed focus of executive coaching with the skillful heartwork of an experienced psychologist.
Creating Actionable Insights
My aim is to provide timely insights and actionable suggestions that boost your capacity for being more balanced and resilient. Together, we’ll focus on the strengths and resources that support you while promoting the right habits to keep you moving forward.
Throughout our work I’ll ask powerful questions, provide constructive feedback, and contribute key perspectives and ideas. Our conversations will provide you with consistent accountability for making the changes that are most important to you.
My goal is to be an engaging and valuable thought-partner as you become a more conscious leader in all areas of your life
Client Focus
- C-Suite Executives
- Senior Leaders
- Managers
- Professionals at all levels
- Entrepreneurs
- Consultants
- Physicians
- Attorneys
- Small Business Leaders
- Nonprofit & Social Leaders
- High-Performers
- Anyone seeking to create or sustain authentic relationships
Specializing in Men's Well-Being
I work especially well with analytical, professional men.
Men often lean on self-reliance, competence, and invulnerability when taught that emotions aren’t a man’s territory. Unfortunately, this can lead to disconnection in relationships, midlife crises, and a host of self-defeating patterns.
It’s a privilege to help men integrate emotions and logic, so they can experience more ease in work and in relationships.
Make your personal life as successful as your professional life.
Schedule an introductory call at your convenience.
