Training
In addition to my coaching and consulting work, I offer training and workshops on positive psychology, men’s mental health, and stress and resilience.
My experience includes television appearances for WLOS and leading keynotes, retreats, and presentations for the University of Michigan Medical Center, Montreat Conference Center, and Integrative Family Medicine of Asheville.
Drawing on my 15+ years as a psychologist, I bring clinical insights and accessible strategies to any event.
Workshop Topics
- Positive Psychology
- Men’s Mental Health
- Stress & Resilience
- Leadership Effectiveness
- Physician Well-Being
- Conflict Resolution
- Mindfulness Strategies
Sample Presentations
The 7 Habits of Happiness
Discover what the field of positive psychology suggests about the true nature of personal happiness, and learn how to create and sustain it across a lifetime.
The Art of Self Leadership
Boost the critical skills you need to handle stress effectively, communicate clearly under tension, and manage your emotions when feeling activated.
Downshift to Excel
Learn how to transform both workplace outcomes and personal relationships by employing mindfulness strategies. Pivot toward success by slowing down.
